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Contact Me

Complete this form to ask any questions you might have or to schedule an initial consult.

Before a first appointment we will schedule a 20-minute consult to answer any questions and ensure that we will be a good fit.

You can also email me directly at [email protected]

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Messages will be sent to [email protected] and will only be viewed by Ryan Ciganek, LMHC. If you need emergency attention, call 911. If you need urgent support, call or text the crisis line at 988 at any time.